I am a group fitness instructor and a personal trainer. I also dance with a professional Dancehall group in Chicago.

I love empowering women to be more confident in their own skin, and encouraging them to celebrate their strengths on a daily basis.

I love teaching WERQ! I taught many other classes in my past life: bootcamp, battle ropes, strength training, cardio blast, barre, etc. But when I had a career change and stopped doing fitness full time, WERQ was the only format I held on to. Teaching WERQ never feels like a job to me, I feel genuine excitement to go to the gym and dance. Since I do work full-time primarily outside of the fitness world now, I also appreciate that it is pre-choreographed. I can be extremely prepared for every class with minimal prep time and can put my energy into making the routines fun, not on making the routines.

I like teaching Yoga and Cardio Dance the most. I think it's amazing all that the body can do and I like celebrating it through both of these formats. I feel free when I practice yoga and dance.