He Mugs Me Not Women’s Self Defense Workshop

He-mugs-me-not!  is applicable self-defense based on vital strikes, an understanding of joint manipulating, and basic escape from common grips and holds that help to equalize strength disparities between assailant and potential victims to keep you SAFE (**only to be used in emergencies and for defense of oneself or a loved one, NOT for  vigilantism or in place of using the proper channels of law or criminal justice **).  This course is intended to increase both confidence and execution of fast, effective defense.  Board breaking will also be included for focusing power and enhancing technique.

Sign up for your spot for this valuable self defense class here.