Cardio Sculpt Workout Classes

Experience Our Popular Cardio Sculpting Classes at Our Lincoln Park Studio. Tone Up, Burn Calories & Muscle Up, Buttercup.

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Studio Fit Chicago Cardio Sculpt classes blend muscle work with high intensity cardio moves to burn and tone for stellar strength training results. Build and tone muscle using a combination of yoga inspired movements and modern resistance exercises in our studio workout setting.  Conveniently located in Lincoln Park off the Brown L Line with easy access for all of Chicago’s strong women.

OUR CARDIO SCULPT INSTRUCTORS

Ellie Rose Lovisetto Chicago Yoga Instructor Head Shot

Ellie Rose Lovisetto

Yoga Instructor
Fiya Fit Instructor Danielle Hildreth in Chicago

Danielle Hildreth

Fiyah Fit Instructor
Instructor Kritstine Wexler of Chicago professional headshot

Kristine Wexler

Cardio Sculpt Instructor
Instructor Headshot for Krissy Rybicki in Chicago IL

Krissy Rybicki

Yoga Instructor
Maddie Schere Chicago Instructor Headshot Image

Maddie Scherer

Total Body Bootcamp Instructor
Reyna Hoerdeman Co Owner of Studio Fit Chicago

Reyna Hoerdeman

Boxing Instructor

CARDIO CLASSES

Cardio Sculpt Workout Class Led by Ellie Rose in Chicago

Cardio Sculpt [45 minutes]

Experience HIIT with a focus on muscle sculpting for 45 minutes, followed by a cool down and stretching period for final moments of peace and satisfaction. Build and tone muscle with a cardio sculpt exercise class built for women, only at Studio Fit Chicago.

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TESTIMONIALS

Studio Fit reviews as told by other empowered women!
Kristen Studio Fit Chicago review headshot

Kristen

I’m obsessed with this studio!! I absolutely love the diverse range of classes they offer. From yoga, to cardio dance, to boot camp, I really feel like I can get a fun & well-rounded workout in. Special shoutout to Dani’s Fiyah Fit burn class!
Sydney's Studio Fit Chicago review headshot

Sydney

Studio Fit has given me a new found appreciation and focus for my overall Wellness. From sunrise barre to evening boot camps, Studio Fit classes give me the energy, confidence and challenge to be my best self! The variety of classes, experienced instructors and empowering environment set Studio Fit apart.
Elise Studio Fit student headshtot

Elise

I've been a member at Studio Fit Chicago for over 3 years, and I can't imagine my life without the community and a fitness plan full of variety-- taking Barre, Bootcamp, Yoga, and Cardio Dance classes on a weekly basis, all at one studio. Studio Fit has provided me with an incredible group of instructors and students who push and inspire me.
Lisa and her son pose for a Studio Fit testimonial shot

Lisa

I found what I didn't know I was looking for: a boutique gym run by - and with classes taught by and for - healthy, strong women. The variety of classes at convenient times, fun and collegial team environment, and the warm, engaging, experienced, and talented teachers create a perfect environment to work my body.
Marlie speaks about Studio Fit Chicago in a recent interview

Marlie

I love the engaging, skilled instructors, the variety of classes, and the flexible membership levels. The new owners have made a lot of improvements and added a new energy. I have found my “best fit” at SFC and my only regret is not finding it sooner! I’ve never felt so supported in my fitness routine!
Melissa review headshot

Melissa

The Studio Fit community has truly become a part of my life. The instructors are talented, personable, and inviting. SFC strives to create a genuine and warm environment for women to achieve their fitness goals. The community SFC has built is one of the best assets you can add to your workout regime.
Alicia testimonial for my favorite dance studio

Alicia

Studio Fit changed my life. I went from never working out, to regularly working out 3-4 times per week because of how much I love it. There are diverse classes to choose from, with awesome teachers, and convenient class schedules.
Hope Agase Studio Fit Chicago Review Image

Hope

Studio Fit is the only place in Chicago that offers a specific type of Cardio Dance called Fiyah Fit. I tried it for the first time with Dani and I immediately texted all my friends and co-workers that they have to try the class. It was the highlight of my week!
Linsey leaves a review of Studio Chicago dance classes

Lindsey

The apprehension before my first class quickly morphed into empowerment, as I was welcomed with open arms by the awesome staff and fellow Fit-ers. Ultimately, I came for the dance, but stayed for the community.
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