Cardio Dance Workouts at Studio Fit Chicago
Experience Our Women’s Only Dance Studio For Cardio, Hip-Hop, & Modern Exercise Dance Classes.
Studio Fit Chicago is a popular fitness dance studio in the heart of Lincoln Park. Most people come for the wide variety of dance classes, and stay for the community and fun. From cardio dance, to hip-hop, WERQ, and more, we have the perfect class for your dance style. We pride ourselves in being an all-women’s fitness community with a non-intimidating safe environment. All ranges of dance experience from beginner to expert are invited to join an exhilarating, sweat producing, dance class. Located in the heart of Lincoln Park off the Armitage brown line L stop, we are easily accessible and affordable for any women in Chicago.
CARDIO DANCE CLASSES
Cardio Dance Class [60 minutes]
Welcome to the cardio dance party! High-energy cardio moves are combined with dance choreography and music. No dance experience necessary – we’re just here to exercise, have fun, sweat it out, and move to a solid workout routine from our experienced instructors.
Fiyah Fit [45 minutes]
This unique and exhilarating high-energy dance fitness class with Afro-Caribbean music designed for every woman to embrace her feminine spirit. Expect a fun, booty shakin’ dance party workout! No dance experience necessary, our pro instructors are there to teach – just be ready to move, sweat, and smile!
WERQ Fitness Class [60 minutes]
The wildly addictive cardio dance workout class with the hottest pop and hip hop music! It’s nonstop exercise with athletic moves and fresh dance steps for the best sweat. Cool down with static stretches that target all the muscles WERQ-ed on during class…get it 😉