Cardio Dance Workouts at Studio Fit Chicago
Experience Our Women’s Only Dance Studio For Cardio, Hip-Hop, & Modern Exercise Dance Classes.
Studio Fit Chicago is a popular fitness dance studio in the heart of Lincoln Park. Most people come for the wide variety of dance classes, and stay for the community and fun. From cardio dance, to hip-hop, WERQ, and more, we have the perfect class for your dance style. We pride ourselves in being an all-women’s fitness community with a non-intimidating safe environment. All ranges of dance experience from beginner to expert are invited to join an exhilarating, sweat producing, dance class. Located in the heart of Lincoln Park off the Armitage brown line L stop, we are easily accessible and affordable for any women in Chicago.
OUR DANCE FITNESS INSTRUCTORS
CARDIO DANCE CLASSES

Fiyah Fit [45 minutes]
This unique and exhilarating high-energy dance fitness class with Afro-Caribbean music designed for every woman to embrace her feminine spirit. Expect a fun, booty shakin’ dance party workout! No dance experience necessary, our pro instructors are there to teach – just be ready to move, sweat, and smile!

Cardio Dance Class [60 minutes]
Welcome to the cardio dance party! High-energy cardio moves are combined with dance choreography and music. No dance experience necessary – we’re just here to exercise, have fun, sweat it out, and move to a solid workout routine from our experienced instructors.

Hip Hop Class
You’ll be the most in-shape dancer at your next dance floor with our high energy cardio hip hop class! We listen to old school, new, pop, and house music to turn up the intensity. Join us as we dance our way through high intensity moves and exercises. See you there!