Our boxing boot camp classes are hand crafted in Chicago to create an intensely fun workout for women of all fitness levels. A combination of body weight and movement based training to tone while building strength and agility to bring out the alpha female in you. Experience the confidence and empowerment and be prepared for any situation that life may throw at you. Sign up for a class near you and experience our fun, non-intimdating, and community oriented studio for yourself.
HipBox combines authentic basic skills with the FUN and energy of dance fitness for a workout that looks like fighting and feels like dancing!
Experience a full body workout with a series of boxing moves: jab, cross, hooks, uppercuts, and combos PLUS resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.
Studio Fit reviews as told by other empowered women!
I’m obsessed with this studio!! I absolutely love the diverse range of classes they offer. From yoga, to cardio dance, to boot camp, I really feel like I can get a fun & well-rounded workout in. Special shoutout to Dani’s Fiyah Fit burn class!
Studio Fit has given me a new found appreciation and focus for my overall Wellness. From sunrise barre to evening boot camps, Studio Fit classes give me the energy, confidence and challenge to be my best self! The variety of classes, experienced instructors and empowering environment set Studio Fit apart.
I've been a member at Studio Fit Chicago for over 3 years, and I can't imagine my life without the community and a fitness plan full of variety-- taking Barre, Bootcamp, Yoga, and Cardio Dance classes on a weekly basis, all at one studio. Studio Fit has provided me with an incredible group of instructors and students who push and inspire me.
I found what I didn't know I was looking for: a boutique gym run by - and with classes taught by and for - healthy, strong women. The variety of classes at convenient times, fun and collegial team environment, and the warm, engaging, experienced, and talented teachers create a perfect environment to work my body.
I love the engaging, skilled instructors, the variety of classes, and the flexible membership levels. The new owners have made a lot of improvements and added a new energy. I have found my “best fit” at SFC and my only regret is not finding it sooner! I’ve never felt so supported in my fitness routine!
The Studio Fit community has truly become a part of my life. The instructors are talented, personable, and inviting. SFC strives to create a genuine and warm environment for women to achieve their fitness goals. The community SFC has built is one of the best assets you can add to your workout regime.
Studio Fit changed my life. I went from never working out, to regularly working out 3-4 times per week because of how much I love it. There are diverse classes to choose from, with awesome teachers, and convenient class schedules.
Studio Fit is the only place in Chicago that offers a specific type of Cardio Dance called Fiyah Fit. I tried it for the first time with Dani and I immediately texted all my friends and co-workers that they have to try the class. It was the highlight of my week!
The apprehension before my first class quickly morphed into empowerment, as I was welcomed with open arms by the awesome staff and fellow Fit-ers. Ultimately, I came for the dance, but stayed for the community.