This abbreviated Yoga Sculpt Class is meant to boost metabolism and build lean muscle mass. Build strength and flexibility while flowing from pose to pose working towards improving your mind/body connection. When your muscles meet yoga postures, your final product is Yoga Sculpt.
Our yoga sculpt classes offers a combination of yoga-inspired movements with free weights and innovative resis
Find balance within yourself as your body learns to move with your breathing, flowing from one deep-stretch yo
Find balance within yourself as your body learns to move with your breath, flowing from one deep-stretch yoga