Find balance within yourself as your body learns to move with your breathing, flowing from one deep-stretch yoga pose to the next while feeling the benefits of Vinyasa yoga. With the room temperature set to a steady 90 degrees, your body becomes more flexible, stronger, and more balanced. Plus, this ultra-sweat sesh does wonders for your skin.
Find balance within yourself as your body learns to move with your breath, flowing from one deep-stretch yoga
This abbreviated Yoga Sculpt Class is meant to boost metabolism and build lean muscle mass. Build strength and
Our yoga sculpt classes offers a combination of yoga-inspired movements with free weights and innovative resis