Find balance within yourself as your body learns to move with your breathing, flowing from one deep-stretch yoga pose to the next while feeling the benefits of Vinyasa yoga. With the room temperature set to a steady 90 degrees, your body becomes more flexible, stronger, and more balanced. Plus, this ultra-sweat sesh does wonders for your skin.
Our yoga sculpt classes offers a combination of yoga-inspired movements with free weights and innovative resis
This abbreviated Yoga Sculpt Class is meant to boost metabolism and build lean muscle mass. Build strength and
Find balance within yourself as your body learns to move with your breath, flowing from one deep-stretch yoga