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Woman throwing a punch during a boxing class at the Chicago studio

Women’s Boxing Class: Gear Essentials

Puslished on: August 23, 2018

Studio Fit Chicago has curated a list of some of the top boxing workout gear for women. We also want to highlight some of the benefits that women’s boxing class has to offer you. Women’s boxing is a huge workout trend that’s becoming ever more popular within the women’s fitness community.  It’s so big that even Victoria’s Secret models are throwing punches in the latest knockout workout to gain popularity in big-city fitness studios, including those here in Chicago. Why…Read More


female fitness classes in chicago

The Longevity of Female Fitness Classes Explained

Puslished on: August 18, 2018

Female fitness classes continue to grow in popularity in the Chicago area, as well as other major cities in the US, and there’s no sign of it letting up anytime soon. While the individual trends may evolve, group fitness classes at all-women’s fitness studios seem to be here to stay. What are the driving factors that make women head to the studio? We have the answers that show why women’s fitness classes will always remain popular. Today, it’s about more…Read More