Category: Fitness

Fitness

Reghmona – March Member of the Month

Studio Fit Chicago Celebrates our Member of the Month for March: Reghmona aka Regi Meet March’s shining star at Studio Fit Chicago, Reghmona, affectionately known as “Regi” by her SFC

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Womens-Fitness-Fuels-Mental-Wellbeing
Accountability

Women’s Fitness Fuels Mental Wellbeing

Women’s Semi-Private Personal Training Fuels Mental Wellbeing A woman’s physical and mental health are closely intertwined. Regular exercise and healthy eating aren’t just about looking good – they provide essential

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